@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{--paper:#f4f1e9;--ink:#20291f;--red:#a82223;--orange:#f7a156;--green:#3a6332;--line:#d8dbcf;--muted:#666d62}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:100px}body{margin:0;background:var(--paper);color:var(--ink);font-family:'DM Sans',sans-serif;font-size:16px}button,input,select{font:inherit}button,a,input,select{touch-action:manipulation}button,a{ -webkit-tap-highlight-color:transparent}a{color:inherit;text-decoration:none}button{cursor:pointer}button:disabled{opacity:.55;cursor:wait}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid var(--orange);outline-offset:4px}button{color:inherit}h1,h2,h3,p{margin-top:0}h1,h2,h3{font-family:Manrope,sans-serif}h1{font-size:clamp(56px,6vw,91px);line-height:1.06;letter-spacing:-6px;font-weight:700;margin-bottom:28px}h2{font-size:clamp(32px,4vw,52px);line-height:1.14;letter-spacing:-2px;font-weight:600}h3{letter-spacing:-.8px}em{font-style:normal;color:var(--green)}p{line-height:1.65}small,.subtle{font-size:12px;color:var(--muted)}.header{height:100px;display:flex;align-items:center;justify-content:space-between;max-width:1440px;margin:auto;padding:0 6%;border-bottom:1px solid var(--line)}.brand{font:bold 46px Manrope,sans-serif;letter-spacing:-4px;line-height:1}.brand span{font-size:11px;color:var(--red);margin-left:4px}.header nav{display:flex;gap:35px;font-size:13px}.button{display:inline-flex;align-items:center;justify-content:space-between;gap:35px;background:var(--green);color:#fff;border:1px solid var(--green);padding:18px 25px;border-radius:5px;font-weight:600;font-size:14px;transition:transform .2s,background .2s}.button:hover{background:#284b23;transform:translateY(-2px)}.button span{font-size:20px}.button.small{padding:11px 18px;font-size:13px}.button.outline{background:transparent;color:var(--ink);border-color:#b5bdad}.text-button{background:none;border:0;padding:12px 0;font-size:13px}.text-button:hover{text-decoration:underline}.hero{max-width:1440px;margin:auto;padding:55px 6% 60px;display:grid;grid-template-columns:1.06fr 1fr;gap:50px;align-items:center}.eyebrow{font-size:10px;letter-spacing:1.8px;font-weight:700;display:flex;align-items:center;gap:9px;margin-bottom:30px}.dot{width:7px;height:7px;border-radius:100%;background:var(--green)}.intro{font-size:16px;color:#5b6358;max-width:445px}.hero-actions{display:flex;gap:24px;align-items:center;margin:28px 0 15px}.hero-art{height:570px;position:relative;border-radius:120px 8px 8px 8px;background:#243727;color:#fff;overflow:hidden}.track-art{width:100%;height:100%;position:absolute;inset:0}.art-top,.art-bottom{position:absolute;left:30px;right:25px;display:flex;justify-content:space-between;font-size:9px;letter-spacing:1.5px;z-index:2;align-items:center}.art-top{top:35px;left:65px}.art-bottom{bottom:25px}.orbit{border:1px solid #899880;width:36px;height:36px;display:grid;place-items:center;border-radius:50%;font-size:22px}.track-dash{animation:travel 14s linear infinite}.runner{animation:stride 1.3s ease-in-out infinite alternate;transform-origin:300px 340px}.floating-label{position:absolute;display:flex;align-items:center;gap:12px;background:var(--paper);color:var(--ink);border-radius:5px;padding:15px 23px;box-shadow:0 8px 24px #0002;animation:float 4s ease-in-out infinite}.floating-label>span{font-size:30px;color:var(--red)}.floating-label small{display:block;font-size:8px;letter-spacing:1px}.floating-label strong{display:block;font:600 23px Manrope}.strength{top:145px;left:18px;transform:rotate(-6deg)}.endurance{bottom:125px;right:18px;animation-delay:-2s}.endurance>span{color:#b86e2b}.ribbon{padding:25px 6%;border-block:1px solid var(--line);display:flex;justify-content:space-between;gap:20px;font-size:11px;font-weight:700;letter-spacing:1.5px;align-items:center}.ribbon span{display:flex;align-items:center;gap:10px}.ribbon b{font-size:24px;font-weight:400;color:#9da394}i.red,i.orange,i.green{width:9px;height:9px;display:inline-block;border-radius:50%;flex-shrink:0}i.red{background:var(--red)}i.orange{background:var(--orange)}i.green{background:var(--green)}.section{max-width:1440px;margin:auto;padding:85px 6%}.section-heading{display:grid;grid-template-columns:1.7fr 1fr;gap:0 70px;align-items:end}.section-heading .eyebrow{grid-column:1/-1;margin-bottom:20px}.section-heading>p:last-child{color:var(--muted);font-size:14px;max-width:340px}.section-heading h2 span{color:#747e6e}.pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:30px}.pillar{padding:28px;border-radius:6px;min-height:320px}.red-card{background:var(--red);color:#fff3ec}.orange-card{background:var(--orange);color:#412c1b}.green-card{background:var(--green);color:#eff2e5}.pillar-top{display:flex;justify-content:space-between;font-size:11px;opacity:.8}.pillar-top span{font-size:25px}.pillar-icon{height:68px;font-size:50px;line-height:1.1}.pillar h3{font-size:26px;margin:15px 0 10px}.pillar p{font-size:13px;opacity:.88;max-width:290px}.tag{display:inline-block;border:1px solid currentColor;border-radius:25px;padding:6px 10px;font-size:8px;letter-spacing:1px}.routine-section{display:grid;grid-template-columns:1.2fr 1fr;gap:90px;border-top:1px solid var(--line)}.steps article{display:flex;gap:23px;margin-top:26px}.steps b{font-size:11px;color:var(--green);padding-top:5px}.steps h3{font-size:17px;margin-bottom:8px}.steps p{font-size:13px;color:var(--muted);max-width:330px}.week-preview{background:#e6e9dd;border:1px solid #d6dcca;padding:35px;border-radius:8px;transform:rotate(2deg);align-self:center}.preview-label{font-size:9px;letter-spacing:1.4px;display:flex;justify-content:space-between;margin-bottom:30px}.week-preview h3{font-size:26px}.preview-row{display:flex;align-items:center;gap:12px;border-top:1px solid #cbd3c0;padding:17px 0;font-size:12px}.preview-row>span{font-size:9px;width:25px}.preview-row small{margin-left:auto;font-size:10px}.week-preview .subtle{margin:18px 0 0;font-size:10px}.pricing{background:#e8e8de;max-width:none;display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center}.pricing>div{justify-self:end}.pricing>div>p:last-child{font-size:14px;color:var(--muted)}.price-card{background:var(--paper);max-width:440px;padding:35px;width:100%;border:1px solid #cbd0c0;border-radius:6px}.price-top{display:flex;justify-content:space-between;align-items:center;font-size:11px;letter-spacing:1px}.price-top .tag{color:var(--green);font-size:7px}.price{font:600 70px Manrope;letter-spacing:-4px;margin:25px 0 0;display:flex;align-items:flex-start;line-height:1}.price>span{font-size:28px;letter-spacing:-1px;padding-top:9px}.price small{display:block;font:12px 'DM Sans';letter-spacing:0;margin-top:5px}.price-card>p:not(.price){font-size:12px}.price-card ul{list-style:none;padding:20px 0;margin:15px 0;border-top:1px solid var(--line);font-size:12px;line-height:2.6}.price-card li:before{content:'✓';color:var(--green);margin-right:12px}.price-card .button{width:100%}.price-card .subtle{font-size:10px!important;margin:15px 0 0}.faq{display:grid;grid-template-columns:1fr 1.3fr;gap:60px}details{padding:20px 0;border-bottom:1px solid var(--line)}summary{cursor:pointer;font-size:14px;font-weight:600}details p{font-size:13px;color:var(--muted);margin:15px 0 0}footer{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:25px;border-top:1px solid var(--line);padding:40px 6%}footer p{font-size:13px;margin:0}footer>div{display:flex;gap:20px}footer>small{width:100%;font-size:10px}.skip{position:fixed;left:10px;top:-80px;background:white;padding:15px;z-index:100}.skip:focus{top:10px}dialog{background:var(--paper);color:var(--ink);border:1px solid var(--line);border-radius:12px;padding:35px;max-width:540px;width:calc(100% - 30px);max-height:90dvh}dialog::backdrop{background:#172418aa;backdrop-filter:blur(4px)}.close{position:absolute;right:12px;top:8px;font-size:28px;border:0;background:transparent}.form{display:grid;gap:15px}.form label{display:grid;gap:7px;font-size:12px;font-weight:600}.form input,.form select{min-width:0;width:100%;border:1px solid #b6bfac;background:#fffdf7;border-radius:5px;padding:12px;color:var(--ink)}.form .check{display:flex;align-items:flex-start;font-weight:400;line-height:1.5}.check input{width:18px;height:18px;flex-shrink:0}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px}.error{color:var(--red);font-size:13px}.notice{padding:15px;border:1px solid #d4c2a1;background:#fff2da;border-radius:6px;font-size:12px;line-height:1.6}.dashboard{min-height:70vh}.dash-head{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:25px}.dash-head h2{margin:10px 0}.dash-actions{display:flex;gap:12px;flex-wrap:wrap}.tabs{display:flex;gap:8px;border-bottom:1px solid var(--line);margin:25px 0;overflow:auto;padding-bottom:12px}.tabs button{border:0;background:transparent;padding:12px 18px;white-space:nowrap;border-radius:4px}.tabs .active{background:var(--ink);color:#fff}.dash-grid{display:grid;grid-template-columns:1.5fr 1fr;gap:24px}.panel{background:#fffdf8;border:1px solid var(--line);border-radius:8px;padding:25px}.panel h3{font-size:23px}.day{display:flex;gap:15px;align-items:flex-start;padding:16px 0;border-top:1px solid var(--line)}.day input{accent-color:var(--green);width:20px;height:20px;flex-shrink:0}.day strong{font-size:14px}.day p{font-size:12px;margin:6px 0 0;color:var(--muted)}.day.done strong{text-decoration:line-through;opacity:.6}.day-badge{font-size:10px;font-weight:700;border-radius:4px;padding:5px 8px;min-width:40px;background:#e7ebde}.meal{padding:16px 0;border-top:1px solid var(--line);font-size:14px}.meal p{font-size:13px;margin:5px 0;color:var(--muted)}.photo-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;margin-top:20px}.photo-grid img{width:100%;height:220px;object-fit:cover;border-radius:6px}.photo-grid figure{margin:0}.photo-grid figcaption{font-size:12px;display:flex;justify-content:space-between;align-items:center}.upload{border:2px dashed #bdc7b3;padding:30px;text-align:center;border-radius:8px}.upload label{display:inline-block;cursor:pointer;margin:5px}.upload input{max-width:100%;margin:12px 0}.stat{font:600 50px Manrope;color:var(--green);margin:20px 0 0}.progress{height:6px;border-radius:5px;background:#e7ebde;margin:15px 0;overflow:hidden}.progress span{display:block;height:100%;background:var(--green)}#toast{position:fixed;bottom:25px;left:50%;transform:translateX(-50%);background:var(--ink);color:white;border-radius:5px;padding:15px 22px;max-width:90vw;z-index:50;font-size:13px;display:none}.cookie-banner{position:fixed;bottom:18px;left:3%;right:3%;background:#fffdf7;border:1px solid #bdc7b3;border-radius:8px;padding:20px;display:flex;align-items:center;gap:20px;z-index:40;box-shadow:0 8px 35px #0002}.cookie-banner>div{flex:1}.cookie-banner strong{font-size:13px}.cookie-banner p{font-size:11px;margin:5px 0 0;max-width:650px}[hidden]{display:none!important}.empty{text-align:center;padding:35px}.empty p{max-width:460px;margin:10px auto 25px}.legal p,.legal li{font-size:13px;line-height:1.7}@keyframes travel{to{stroke-dashoffset:-620}}@keyframes stride{to{transform:translateY(-7px) rotate(3deg)}}@keyframes float{50%{translate:0 -9px}}
@media(min-width:1500px){.pricing{padding-left:calc((100vw - 1260px)/2);padding-right:calc((100vw - 1260px)/2)}}@media(max-width:1000px){h1{letter-spacing:-4px}.hero{gap:25px}.hero-art{height:470px}.hero-actions{flex-wrap:wrap;gap:10px}.routine-section{gap:35px}.section{padding-top:60px;padding-bottom:60px}.ribbon{letter-spacing:.5px;font-size:9px}.pricing{gap:40px}.pillar{padding:22px}.pillar h3{font-size:22px}.dash-grid{grid-template-columns:1fr}}@media(max-width:700px){.header{height:78px;padding:0 6%}.brand{font-size:38px}.header nav{display:none}.hero{grid-template-columns:1fr;padding-top:38px;gap:25px}h1{font-size:62px;letter-spacing:-4px}.eyebrow{font-size:9px;letter-spacing:1.2px;margin-bottom:24px}.intro{font-size:14px}.hero-art{height:430px;border-top-left-radius:80px}.hero-copy .subtle{font-size:10px}.ribbon{display:grid;grid-template-columns:1fr 1fr 1fr;text-align:center;padding:20px 6%;gap:10px}.ribbon b,.ribbon>span:last-child{display:none}.ribbon span{justify-content:center;font-size:8px;gap:5px}.section-heading,.routine-section,.pricing,.faq{grid-template-columns:1fr;gap:25px}.section-heading>p:last-child{max-width:none}.pillars{grid-template-columns:1fr}.pillar{min-height:260px;padding:25px}.pillar p{max-width:none}.pillar-icon{height:45px;font-size:40px}.pillar h3{font-size:28px}.week-preview{transform:none;padding:25px}.pricing>div{justify-self:start}.price-card{max-width:none;padding:25px}.section{padding:50px 6%}h2{font-size:35px}.faq{gap:0}.dash-head{align-items:flex-start;flex-direction:column}.dash-head h2{font-size:32px}.dash-actions{gap:8px}.photo-grid{grid-template-columns:repeat(2,1fr)}.photo-grid img{height:180px}.cookie-banner{flex-wrap:wrap;gap:10px;padding:16px}.cookie-banner>div{flex-basis:100%}.cookie-banner .button{font-size:11px;padding:10px}.form-grid{grid-template-columns:1fr}dialog{padding:28px 22px}.panel{padding:20px}.hero-actions .button{padding:16px 18px}.hero-actions{gap:15px}.preview-row small{font-size:9px}.tabs button{padding:10px 12px;font-size:12px}}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
/* Color depth without changing layout or navigation. */
body{background:radial-gradient(ellipse at 2% 8%,#f7a15626,transparent 44%),radial-gradient(ellipse at 98% 45%,#3a63321c,transparent 42%),#f0eddf}
.header{background:#f4f1e9b8}.ribbon{background:#e6e8d6}.routine-section{background:linear-gradient(125deg,#e9eddc,#f4e6d6)}.pricing{background:linear-gradient(120deg,#dce3cd,#f0d8bd)}
.dashboard .dash-head{background:linear-gradient(115deg,#263f2a,#3a6332);color:#fff9ed;padding:27px;border-radius:12px;box-shadow:0 12px 28px #203b2115;position:relative;overflow:hidden}
.dashboard .dash-head:after{content:'';position:absolute;right:-50px;top:-110px;width:300px;height:300px;border:35px solid #f7a15618;border-radius:50%;pointer-events:none}
.dash-head em{color:var(--orange)}.dash-head .subtle{color:#e1e9d8}.dash-head .button.outline{color:#fff6e9;border-color:#94aa85;background:#ffffff0a}.dash-head .text-button{color:#fff6e9}.dash-head .eyebrow{color:#f7c59a}
.dashboard .panel{background:#f5f2e6;box-shadow:0 6px 22px #203b2109;border-color:#cdd4bd}.dashboard .dash-grid>article.panel{background:linear-gradient(160deg,#f6eee3,#f0ebdd)}.dashboard .dash-grid aside .panel:first-child{background:#e1e8d1;border-top:4px solid var(--green)}
.day{padding:17px 13px;border-radius:7px;margin-top:8px;border:1px solid #d3d7c5;background:#e7e9dd}.day[data-kind='strength']{background:#a822230c;border-left:3px solid var(--red)}.day[data-kind='run'],.day[data-kind='walk']{background:#f7a15626;border-left:3px solid #bd6b2a}.day[data-kind='strength'] .day-badge{background:var(--red);color:#fff4ed}.day[data-kind='run'] .day-badge,.day[data-kind='walk'] .day-badge{background:var(--orange);color:#472a12}.day p{color:#505a49}
.tabs{background:#e3e7d6;padding:7px;border:1px solid #cdd5be;border-radius:8px}.tabs button{flex:1}.tabs .active{background:var(--green);box-shadow:0 3px 8px #23381f22}
.meal{background:#e4ead7;border:1px solid #cbd5bd;border-left:3px solid var(--green);border-radius:8px;padding:19px;margin-top:12px}.meal strong{color:#2b5128}.meal p{color:#46533f}.upload{background:linear-gradient(130deg,#e2e9d5,#f4e1cb)}.photo-grid figure{background:#e7eada;border:1px solid #cbd4be;padding:9px;border-radius:9px}.photo-grid figcaption{flex-wrap:wrap;gap:5px}
.motive-card{background:linear-gradient(110deg,#e0e8cf,#ece5d3 65%,#f5d9bb);border-color:#c5cfb5;box-shadow:inset 0 3px 0 #a82223}.notice{background:#f7e6c9;border-color:#d6bc8f}
@media(max-width:700px){.dashboard .dash-head{padding:21px}.day{padding:14px 10px;gap:10px}.dash-head:after{opacity:.5}}
.dashboard .motive-card{background:linear-gradient(110deg,#e0e8cf,#ece5d3 65%,#f5d9bb)}.exercise-list{list-style:none;padding:0;margin:12px 0;display:grid;gap:8px}.exercise-list li{display:flex;justify-content:space-between;gap:16px;border-bottom:1px solid #a8222314;padding:0 0 7px;font-size:12px}.exercise-list b{white-space:nowrap;color:var(--red);font-weight:600}.day>div{flex:1;min-width:0}
.meal-energy{display:block;font-size:11px;color:#58634e;margin-top:5px}.meal-ingredients{list-style:none;margin:15px 0 0;padding:0;display:grid;gap:9px}.meal-ingredients li{display:flex;justify-content:space-between;gap:15px;font-size:12px;line-height:1.5;border-bottom:1px solid #3a633213;padding-bottom:7px}.meal-ingredients b{font-weight:600;white-space:nowrap;color:#2b5128}